Metta Massage Therapy & Wellness

Massage Therapy

We offer individualized massage treatment plans to help meet your desired health care goals and needs. Benefits can range from reducing pain, muscle tension, stress, inflammation, to increasing circulation, mobility and relaxation. Treatment incorporate a variety of techniques including myofascial release, Swedish massage, trigger point therapy, deep tissue, joint mobilizations, and stretching.


Cupping Therapy

Cupping is a ancient form of alternative medicine using cups applied to the skin with suction. Cupping incorporated into a massage treatment can decrease fascial restrictions, help reduce pain in inflammation. The increased blood flow promotes relaxation and well-being.


Massage Therapy with Therapeutic Ultrasound

Therapeutic ultrasound uses high frequency sound energy and heat to promote tissue healing and pain reduction. Whether your suffering form a chronic ailment or acute injury, ultrasound will enhance the bodies natural healing ability by increasing blood flow and aid in reducing inflammation. Ultrasound therapy treatments include traditional manual massage therapy and can reduce muscle tension, i... Read More

Therapeutic ultrasound uses high frequency sound energy and heat to promote tissue healing and pain reduction. Whether your suffering form a chronic ailment or acute injury, ultrasound will enhance the bodies natural healing ability by increasing blood flow and aid in reducing inflammation. Ultrasound therapy treatments include traditional manual massage therapy and can reduce muscle tension, improve range of motion, break up scar tissue, and decrease stiffness.


Relaxing Therapeutic Foot MassageTreatment

30 Minute relaxing and rejuvenating treatment, includes a massage of the calves and feet. Peppermint essential oils, hot stones and hot towels are included in the treatment.


Raindrop Massage

Raindrop therapy includes the application of 9 Young Living Essential oils on the feet and back, using a variety of light massage techniques, vita flex, followed with heat and rest. This treatment is not covered under insurance benefits.


Tara graduated with honours from her program and began practising Registered Massage Therapy in 2019. She has a passion for health and well-ness, loves animals, the outdoors and spending time with her family. She likes to incorporate different healing modalities in treatments with her clients like cupping, Gua Sha and ultrasound therapy. She is continually upgrading her education and learning new techniques to incorporate into her daily practise. She currently is studying acupuncture.

Tara graduated with honours from her program and began practising Registered Massage Therapy in ... Read More

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Located at: 37 King St W, Bowmanville
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